3235 results found
Health topics
… allergies including risks, symptoms and how to avoid food-based allergic reactions. Food Allergy Canada A non-profit …
Health topics
… When you have a food allergy, your body thinks certain foods are trying to harm you. Your body fights back by … problems in children. Some babies are so sensitive to these foods that if the food is eaten by the mother, drinking her … will also ask what symptoms you have when you eat certain foods. Because food allergies can be confused with other …
Health topics
… running out of food, have challenges getting a variety of foods, and may have to reduce meal size or skip meals …
Health topics
… how to use food labels to make healthier choices. Image Plant-based foods Discover healthy eating patterns and resources for …
Healthy eating
… K: vitamin K1 and vitamin K2. Vitamin K1 is mostly found in plants and is our main dietary source of vitamin K. Vitamin K2 is found in fermented foods and in some meats and cheeses. It is also made by our … still have side effects. Vitamin K Content of Some Common Foods Green leafy vegetables are the best sources of vitamin …
HealthLinkBC files
… Baby's first foods Last updated October 3, 2024 HealthLink BC File number … do not need a vitamin D supplement. When do I offer solid foods to my baby? Start offering solid foods to your baby at … one to 2 teaspoons at a time. Gradually increase the amount based on their appetite. The number of times you offer solid …
Healthy eating
… you make more healthy food choices. The table below lists foods and their sodium content. The sodium content of foods … Salad dressing, Caesar 15mL (1 Tbsp) 180 Dip, cream cheese based 30mL (2 Tbsp) 182 Butter, regular 15mL (1 Tbsp) 93 … potassium. Additional resources For information and advice based on your specific food and nutrition needs and …
Health topics
… Overview Wash your hands often and prepare foods properly to reduce the risk of foodborne illness . How … water are not available, use gel hand sanitizers or alcohol-based hand wipes containing 60% to 90% ethyl alcohol or … water are not available, use gel hand sanitizers or alcohol-based hand wipes containing 60% to 90% ethyl alcohol or …
Health topics
… Quick-Sugar Foods On this page: Overview Overview If … some type of quick-sugar food with you at all times. These foods can quickly raise your blood sugar level. Eating … Liquids will raise your blood sugar faster than solid foods. Many adults use 15 grams of carbohydrate to raise …
Health topics
… High-Potassium Foods On this page: Overview … helps your nerves, muscles, and heart work properly. What foods are high in potassium? You can control the amount of potassium in your diet by being aware of which foods are low or high in potassium. Foods are high in …
