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Health topics
… decided to start a healthy eating plan, congratulations! Making that decision is an important step in becoming a … times a week. Change a Habit by Setting Goals Here are some quick tips about healthy eating goals: Instead of changing your …
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… supported you are, the safer leaving can be. Here are some tips that may be helpful. Keep in mind that this information … at work or with a trusted friend. Be ready to call for help—quickly. Learn to dial 9-1-1 fast. Some phones have a built-in way to do this. Others can …
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… used with a flushable liner, which makes dealing with poops quick and easy Inserts or liners can be added to increase … high-odor garbage They come in many cute colours and prints Tips for getting started with cloth diapering: Try before …
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… lives. Immunizations help your immune system recognize and quickly kill bacteria and viruses that can cause serious … and Youth Lunches to Go (HealthLinkBC File #69f) Quick Tips: Making Healthy Snacks For additional healthy eating …
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… starts to die. A heart attack doesn't have to be deadly. Quick treatment can restore blood flow to the heart and save … on lifestyle changes, see Prevention. Learn healthy habits Making healthy lifestyle changes can reduce your chance of … that can be relieved with rest or nitroglycerin. Quick Tips: Taking Charge of Your Angina Using Nitroglycerin for …
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… Language Development in Newborns Listening to Your Kids Making the Most of Your Appointment Managing Your Toddler's … Activities Protecting Your Child From Online Strangers Quick Tips: Babyproofing Your Home Quick Tips: Getting Active as a …
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… diet your doctor or dietitian recommends. Note : These diet tips are not for you if you are on dialysis or have had a … in processed foods and restaurant food, especially at fast-food and take-out places. Fluids If you need to limit … acid. Avoid bran breads and bran cereals. General tips Don't skip meals or go for many hours without eating. …
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… (COPD), or other lung diseases. Talk to your doctor before making any travel decisions if you are pregnant. If you … advice for all travellers.) Learn more Diabetes: Travel Tips First Aid Kit for Travellers Immunizations Travelling … often when people who are not used to high altitudes go quickly from lower altitudes to 2,500 metres (8,000 feet) or …
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… learn about common barriers to physical activity and get tips for being active in certain circumstances. Stages of … barriers to being physically active for the older adult Quick tips: Fitting physical activity into your day Fitness: Staying active when you have young children Quick tips: Getting active at home Quick tips: Getting in …
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… fun, as long as you ensure your child is protected. General tips Here are some tips for winter warmth: Provide a warm, water resistant …
