6361 results found
Health topics
… December 9, 2024 Overview Food labels provide nutrition information on packaged food. Learn more about using food labels to make healthier choices. Understanding labels Read about food labels, including the type of information you’ll find and what it means: Nutrition …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang … in its entirety provided source is acknowledged. This information is not meant to replace advice from your medical …
Health topics
… Learn what to expect and find advice to help you nurture your toddler's healthy development. Toddler development 1-12 months Learn … from home Useful resources Feelings First A resource with information and suggested activities to support parents and …
Health topics
… windpipe (trachea), just below the voice box (larynx).Find information below about conditions related to thyroid. …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … seeds can lower their fibre content. This handout provides information on fibre amounts in some foods that might be …
Health topics
… August 14, 2013 Download PDF: Document French Latching your baby onto the breast correctly is important for successful breastfeeding. Having your baby skin-to-skin with you is the ideal way to start. It helps your baby find the breast and nipple. Some babies can latch …
Health topics
… thing to consider when you breastfeed is comfort - yours and the baby's. Trying different positions, and … with armrests. Use as many pillows as you need to support your arms and back. Support your feet on a footstool (or anything that raises your feet …
Health topics
… During the second trimester - weeks 15 to 27 of pregnancy - your emotions may feel more stable. You’ll also experience a … about some common physical changes and tips for keeping your discomfort to a minimum. On this page: Overview Red, … morning. If it does not decrease with rest, talk with your healthcare provider.For example, some women feel as though …
Health topics
… to do hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum … for a few minutes after feeding gives extra stimulation to your breasts. Although this extra stimulation is not … and you can use a few drops of colostrum to encourage your baby to feed. This is helpful if your baby is not …
Health topics
… always easy, every year brings new joys and challenges. Your toddler is naturally curious and eager to explore - … about the world and how to express themselves. Encourage your toddler by providing a loving, secure and nurturing … memories Provide a sense of security Provide comfort If your toddler is sick, hurt, or lonely - reassure, rock or …
