5302 results found
Health topics
… The HealthLink BC Eating and Activity Program for Kids helps B.C. children, teens and their families reach healthy … health priorities and gain new skills. Staff will focus on supporting behaviour changes for healthy eating, active … variety of healthy eating and active living topics. Ongoing support and follow up appointments to maintain the skills …
Health topics
… some tips for staying substance-free after treatment. Get support. An important part of recovery is being sure you have support. You may: Continue with counselling or group therapy. These meetings can help you stay committed to a substance-free life. Connect …
Health topics
… or crime, have a bad home situation, or don't have social support. Most residential treatment programs usually involve the use of a support group. Some support groups are secularly based, such … active in your community as your treatment progresses. This helps you stay committed to quitting. At first, you may have …
Health topics
… children . Limiting screen time for young children supports optimal and healthy development. Parents and … can use the Four M's of Screen Time as guidance to support the use of digital media in positive and safer … other children and caregivers. Allowing time for play helps children learn to use their imagination and develop …
Health features
… pulmonary disease) . Managing COPD There are treatments to help you with COPD. You may be already taking medications. … improve your quality of life. QuitNow provides one-on-one support and resources in multiple languages to help your … strategy to quit. For more information, visit their Find Support page BC Smoking Cessation Program helps cover the …
Health topics
… healthier person. Keep these key points in mind: Being fit helps you look and feel your best and reduces your risk for … to something new when you have early, frequent successes. Support from family and friends can go a long way toward … and prepare for it. Think about your barriers. Get support—from others and from yourself. Set your goals When …
Health topics
… being a successful caregiver is to manage stress by seeking support and taking care of yourself. Managing stress is … you can focus on one or two things you can do that will help the most to reduce stress. Here are some ideas: Get support. Ask family members for help. Include them in …
HealthLinkBC files
… Seniors are a valuable resource in our community. Many can help with emergency preparations and respond as volunteers … These services can include: Lodging Clothing Emotional support resources Crisis information Reuniting families How … In British Columbia, the provincial government’s Emergency Support Services provides immediate, short-term assistance …
Health topics
… lip may want to think about genetic counselling . It can help you understand your chances of having a child with a … fix a cleft lip. Before surgery, a baby may wear a mouth support (such as a dental splint) or a soft dental moulding … special attention to dental care and any speech problems. Support your child's self-esteem. Explain how cleft lips …
Health topics
… after giving birth. But there are many things you can do to help take care of yourself as you adjust to having a new … can get as much sleep, healthy food, exercise, and overall support as possible. Talk to your doctor before drinking … doctor or midwife 1 to 3 weeks after giving birth. Join a support group of new mothers. No one can better understand …
